Satay brown rice bliss balls

Satay brown rice bliss balls


For a satisfying savoury snack, try these delicious satay brown rice bliss balls. Lightly spiced and rolled in coconut, youll be begging for seconds!

The ingredient of Satay brown rice bliss balls

  1. 200g (1 cup) brown rice
  2. 70g (2/3 cup) desiccated coconut
  3. 2 teaspoons coconut oil
  4. 3 green shallots, finely chopped
  5. 1/2 teaspoon turmeric
  6. 1/2 tsp dried chilli flakes
  7. 90g (1/3 cup) natural peanut butter
  8. 1 1/2 tablespoon soy sauce
  9. 1/3 cup fresh coriander leaves

The instruction how to make Satay brown rice bliss balls

  1. Cook the rice in a large saucepan of boiling water for 25 minutes or until tender. Drain and set aside to cool slightly.
  2. Meanwhile, place the coconut in a frying pan over medium heat. Cook, stirring often, for 2-3 minutes or until light golden. Transfer to a shallow bowl and set aside to cool. Wipe frying pan clean with paper towel.
  3. Heat the oil in the frying pan over medium heat. Add the shallot, turmeric and chilli flakes. Cook, stirring, for 1 minute or until aromatic. Add the peanut butter and soy sauce and stir to combine. Set aside to cool slightly.
  4. Process the peanut butter mixture, coriander, half the rice and 1/4 cup toasted coconut until well combined. Transfer mixture to a bowl and stir in the remaining rice. Season to taste.
  5. Roll heaped tablespoonfuls of the mixture into balls. Roll balls in remaining toasted coconut to lightly coat. Store in an airtight container in the fridge for up to 3 days.

Nutritions of Satay brown rice bliss balls

calories: 103.8216 calories
calories: 5.8 grams fat
calories: 3.2 grams saturated fat
calories: 9.9 grams carbohydrates
calories: 1 grams sugar
calories: 2.4 grams protein
calories: 131.3 milligrams sodium
calories: NutritionInformation

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