Salmon and rice patties

Salmon and rice patties

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With protein-packed salmon and hearty rice, these easy patties are a good, filling option for a weeknight dinner.

The ingredient of Salmon and rice patties

  1. 2/3 cup white long-grain rice
  2. 3 x 95g cans salmon (with tomato and onion), drained
  3. 1 cup fresh breadcrumbs
  4. 3 eggs, lightly beaten
  5. Vegetable oil, for shallow frying
  6. 1/2 x 180g bag baby leaves with beetroot
  7. 2 tablespoons creamy roasted garlic dressing

The instruction how to make Salmon and rice patties

  1. Cook rice in a large saucepan of boiling water, following packet directions until tender. Drain. Allow to cool.
  2. Place salmon, rice, breadcrumbs and eggs in a large bowl. Season. Mix well. Using 2 tablespoons of mixture at a time, roll into 12 balls. Flatten slightly. Refrigerate for 10 minutes.
  3. Heat oil in a frying pan over medium-low heat. Cook patties, in batches, for 2 to 3 minutes on each side or until golden and heated through. Serve with salad leaves and dressing.

Nutritions of Salmon and rice patties

calories: 424.942 calories
calories: 19.9 grams fat
calories: 3.1 grams saturated fat
calories: 44.2 grams carbohydrates
calories:
calories:
calories: 16.5 grams protein
calories: 143 milligrams cholesterol
calories: 445 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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