This recipe is by using Kim McCosker and Rachael Bermingham, the time-poor mums at the back of the pleasant-promoting four Ingredients cookbooks.
The ingredient of Pasta and broccoli
- 500g spaghetti
- 750g broccoli, trimmed, cut into small florets, stalks eliminated
- 1/3 cup olive oil
- 2 garlic cloves, crushed
The instruction how to make Pasta and broccoli
- Cook pasta in a huge saucepan of boiling, salted water, following packet directions, till tender. Add broccoli to pan for the final five minutes of cooking. Drain. Return pan to medium-excessive heat.
- Heat oil in pan. Add garlic. Cook, stirring, till fragrant. Return pasta and broccoli to pan. Stir to mix. Serve.
Nutritions of Pasta and broccolicalories: 646.734 calories
calories: 20.7 grams fat
calories: 2.9 grams saturated fat
calories: 86.4 grams carbohydrates
calories: 22.1 grams protein
calories: 45 milligrams sodium