Ready in just 15 minutes, this rapid sandwich is bound to satisfy your lunch-time hunger.
The ingredient of Rump steak sandwich
- 500g red meat rump steak
- 1 huge crimson onion, reduce in 1/2 and sliced
- 2 tablespoons olive oil
- 1/2 cup beetroot appreciate
- Ciabatta loaf, sliced thru the center and quartered
- 80g toddler rocket leaves
- 2 tomatoes, sliced
- four slices of tasty cheese
- Salt, to flavor
- Cracked black pepper, to taste
The instruction how to make Rump steak sandwich
- Preheat a barbecue flat-plate or chargrill pan to warm. Brush steaks with 1 tbsp olive oil, season with salt and pepper and cook for two u2013 3 minutes consistent with facet or till cooked to your liking. Remove steaks from heat and cowl loosely with foil for 5 mins.
- While steaks are resting lower warmth to medium and prepare dinner onion with last olive oil on one facet of the barbecue flat-plate, stirring, for 5 to six mins or till softened and lightly golden. Toast ciabatta on the alternative side of the fish fry till toasted.
- Trim cooked steaks of any excess fats and slice steaks thinly in opposition to the grain.
- Spread enjoy across bread bases and pinnacle with rocket, tomato, cheese, sliced steak, onions and bread tops. Serve with a salad.
Nutritions of Rump steak sandwichcalories: