Rump steak sandwich

Rump steak sandwich

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Ready in just 15 minutes, this rapid sandwich is bound to satisfy your lunch-time hunger.

The ingredient of Rump steak sandwich

  1. 500g red meat rump steak
  2. 1 huge crimson onion, reduce in 1/2 and sliced
  3. 2 tablespoons olive oil
  4. 1/2 cup beetroot appreciate
  5. Ciabatta loaf, sliced thru the center and quartered
  6. 80g toddler rocket leaves
  7. 2 tomatoes, sliced
  8. four slices of tasty cheese
  9. Salt, to flavor
  10. Cracked black pepper, to taste

The instruction how to make Rump steak sandwich

  1. Preheat a barbecue flat-plate or chargrill pan to warm. Brush steaks with 1 tbsp olive oil, season with salt and pepper and cook for two u2013 3 minutes consistent with facet or till cooked to your liking. Remove steaks from heat and cowl loosely with foil for 5 mins.
  2. While steaks are resting lower warmth to medium and prepare dinner onion with last olive oil on one facet of the barbecue flat-plate, stirring, for 5 to six mins or till softened and lightly golden. Toast ciabatta on the alternative side of the fish fry till toasted.
  3. Trim cooked steaks of any excess fats and slice steaks thinly in opposition to the grain.
  4. Spread enjoy across bread bases and pinnacle with rocket, tomato, cheese, sliced steak, onions and bread tops. Serve with a salad.

Nutritions of Rump steak sandwich

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calories: https://schema.org
calories: NutritionInformation

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