Cajun T-bone steaks with Mexican rice

Cajun T-bone steaks with Mexican rice

By

Steak is grilled to perfection and served with highly spiced rice. Easy to make, this meal is perfect as a midweek dinner recipe.

The ingredient of Cajun T-bone steaks with Mexican rice

  1. 2 teaspoons olive oil
  2. 1 cup (200g) medium-grain rice
  3. 2 tablespoons tomato paste
  4. 125g can corn kernels, drained
  5. 400g can kidney beans, drained, rinsed
  6. 1/3 cup (40g) frozen peas
  7. 1/4 cup coriander leaves
  8. 4 x 280g Coles Australian Beef T-bone Steaks
  9. 2 tablespoons Cajun seasoning
  10. Lime wedges, to serve
  11. Tomato chutney, to serve
  12. Coriander leaves, more, to serve

The instruction how to make Cajun T-bone steaks with Mexican rice

  1. Heat the oil in a medium saucepan over excessive warmth. Add rice and cook, stirring, for 1 min. Add tomato paste and prepare dinner, stirring, for 30 seconds or till well coated. Add 1 1/2 cups water and produce to a simmer. Cover and decrease warmth to low. Cook for 12 minutes or until rice is tender. Add corn, beans and peas and prepare dinner, protected, for 5 mins or till peas are tender. Stir in coriander.
  2. Meanwhile, rub steaks with the seasoning. Heat a fish fry grill or chargrill pan to medium-high. Spray with olive oil spray. Cook pork for 3-4 minutes each facet for medium or till cooked in your liking. Transfer to a plate. Set apart for five mins to rest.
  3. Divide rice aggregate and steaks amongst serving plates. Serve with lime wedges, and chutney and sprinkle with extra coriander.

Nutritions of Cajun T-bone steaks with Mexican rice

calories:
calories:
calories:
calories:
calories:
calories:
calories:
calories:
calories:
calories: https://schema.org
calories: NutritionInformation

You may also like