Beef Stroganoff (Low-Calorie)

Beef Stroganoff (Low-Calorie)

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Beef Stroganoff (low-calorie) With Round Steaks, Margarine, Onion, Garlic Cloves, Mushrooms, Dry Red Wine, Cornstarch, Beef Broth, Pepper, Nonfat Yogurt, Noodles, Parsley

The ingredient of Beef Stroganoff (Low-Calorie)

  1. 1 pound round steaks boneless, lean, about 1/4 inch thick
  2. 1 tablespoon margarine reduced calorie
  3. 1/2 cup onion chopped
  4. 1 garlic cloves finely chopped
  5. 3 cups mushrooms sliced, about 8 ounces
  6. 1/4 cup dry red wine
  7. 2 tablespoons cornstarch
  8. 1 cup beef broth condensed
  9. 1/4 teaspoon pepper
  10. 3/4 cup nonfat yogurt plain
  11. 2 cups noodles cooked, or rice
  12. 2 tablespoons parsley fresh & chopped

The instruction how to make Beef Stroganoff (Low-Calorie)

Nutritions of Beef Stroganoff (Low-Calorie)

@type: NutritionInformation
@type: 320 calories
@type: 20 grams
@type: 65 milligrams
@type: 14 grams
@type: 1 grams
@type: 22 grams
@type: 5 grams
@type: 260 milligrams
@type: 5 grams

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