Chicken and spinach dumplings

Chicken and spinach dumplings


These parcels deliver - and theyre fun and easy to make!

The ingredient of Chicken and spinach dumplings

  1. 1 bunch English spinach, trimmed, roughly chopped
  2. 250g chicken mince
  3. 3 garlic cloves, crushed
  4. 1 tablespoon soy sauce
  5. 30 (275g packet) gow gee wrappers

The instruction how to make Chicken and spinach dumplings

  1. Rinse spinach under cold water. Drain. Place in a microwave-safe dish. Cover. Microwave on high (100%) for 1 to 2 minutes or until wilted. Place in a sieve. Drain excess liquid.
  2. Place spinach, mince, garlic and soy sauce in a large bowl. Stir to combine. Place wrappers on flat surface. Spoon 2 teaspoons mince mixture on 1 half of each wrapper. Brush edges with cold water. Fold over to enclose filling. Press edges together to seal. Place on a tray lined with baking paper.
  3. Place a steamer lined with baking paper over simmering water. Cook dumplings, in batches, for 15 minutes or until tender and cooked through. Serve.

Nutritions of Chicken and spinach dumplings

calories: 29.636 calories
calories: 1 grams fat
calories: 3 grams carbohydrates
calories: 2 grams protein
calories: 8 milligrams cholesterol
calories: 73.59 milligrams sodium
calories: NutritionInformation

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