Stir-fried rice with chilli tuna

Stir-fried rice with chilli tuna


Dinner will be fast, fabulous and easy tonight if you follow this recipe for fried rice with a twist.

The ingredient of Stir-fried rice with chilli tuna

  1. 350g brown rice (or use 4 cups leftover cooked rice)
  2. 2 tablespoons olive oil
  3. 8 bacon rashers, rind removed, diced
  4. 1 garlic clove, crushed
  5. 1 cup fresh peas or frozen peas
  6. 210g can tuna in chilli oil, drained (see Notes)
  7. 1/2 cup spring onions, finely sliced, plus extra to serve
  8. 1/4 cup (60ml) light soy sauce, plus extra to serve

The instruction how to make Stir-fried rice with chilli tuna

  1. Cook rice in salted, boiling water until cooked, then drain and refresh.
  2. Heat oil in a wok over high heat, add the bacon and fry until crisp. Remove and drain on kitchen paper.
  3. Add rice and garlic to the wok, stir-fry for 1 minute, then add the peas, tuna, spring onions, cooked bacon and soy sauce. Stir-fry quickly until heated through.
  4. Serve with extra soy sauce and spring onions.

Nutritions of Stir-fried rice with chilli tuna

calories: 659.64 calories
calories: 48 grams fat
calories: 14 grams saturated fat
calories: 27 grams carbohydrates
calories: 3 grams sugar
calories: 28 grams protein
calories: 79 milligrams cholesterol
calories: 2361.37 milligrams sodium
calories: NutritionInformation

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