Asian beef stir-fry

Asian beef stir-fry

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Short on time? Try this healthy Asian-inspired stir-fry, ready in just 15 minutes.

The ingredient of Asian beef stir-fry

  1. 500g beef rump steak, fat trimmed, thinly sliced
  2. 1 tablespoon olive oil
  3. 2 cloves garlic, crushed
  4. 375g fresh stir-fry vegetable (see notes)
  5. 2 tablespoons teriyaki marinade
  6. 270g soba noodles
  7. Green onions, thinly sliced diagonally, to serve

The instruction how to make Asian beef stir-fry

  1. In a large non-stick frying pan, heat half the oil over high heat. Cook rump, in 2 batches, for 2 to 3 minutes or until browned and tender. Set aside on a plate covered with foil.
  2. Reduce the heat to medium-high, spray the pan with olive oil and cook the garlic for 30 seconds. Add the stir-fry mix and cook for 3 to 4 minutes, or until vegetables are just tender.
  3. Return the beef to the pan, add teriyaki marinade and toss to coat.
  4. Meanwhile, prepare soba noodles according to packet instructions.
  5. Divide noodles between plates, top with stir fry and sprinkle with green onions, to serve.

Nutritions of Asian beef stir-fry

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calories: https://schema.org
calories: NutritionInformation

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