Honey and soy chicken wraps

Honey and soy chicken wraps


Wrap up tortillas filled with chicken and salad for an easy work or school lunch.

The ingredient of Honey and soy chicken wraps

  1. 500g chicken tenderloins, trimmed
  2. 1/2 cup Honey & Soy Teriyaki Marinade
  3. 6 soft burrito tortillas
  4. 2 tablespoons sweet chilli sauce
  5. 60g baby Asian greens
  6. 40g snow pea sprouts, ends trimmed
  7. 2 small carrots, peeled into ribbons
  8. 2 Lebanese cucumbers, peeled into ribbons

The instruction how to make Honey and soy chicken wraps

  1. Place chicken and marinade in a shallow glass or ceramic dish. Turn chicken to coat. Cover. Refrigerate for 4 hours to marinate, if time permits.
  2. Preheat a barbecue grill on medium heat. Remove chicken from marinade. Grill for 3 minutes each side or until cooked through. Transfer to a plate. Cover and set aside for 5 minutes to rest.
  3. Lay tortillas on a workbench. Spread with sweet chilli sauce. Place Asian greens down centre of each tortilla. Top with sprouts, carrot, cucumber and chicken.
  4. Fold in tortilla sides and roll up tightly to enclose filling. Cut in half and secure with toothpicks. Serve.

Nutritions of Honey and soy chicken wraps

calories: 429.005 calories
calories: 11 grams fat
calories: 3.9 grams saturated fat
calories: 45.8 grams carbohydrates
calories: 33.5 grams protein
calories: 100 milligrams cholesterol
calories: 650 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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