Tandoori chicken burger

Tandoori chicken burger

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Tandoori paste makes these succulent burgers zing with flavour.

The ingredient of Tandoori chicken burger

  1. 500g chicken mince
  2. 1/2 cup fresh breadcrumbs
  3. 2 tablespoons tandoori paste
  4. 2 teaspoons olive oil
  5. 1/2 cup reduced-fat plain yoghurt
  6. 1 tablespoon chopped fresh mint leaves
  7. 1/2 medium Lebanese cucumber, chopped
  8. 1 baby cos lettuce, leaves separated, washed, shredded
  9. 4 wholemeal bread rolls, halved, toasted

The instruction how to make Tandoori chicken burger

  1. Combine chicken, breadcrumbs and tandoori paste in a bowl. Shape mixture into four 2cm-thick patties.
  2. Heat oil in a frying pan over medium-high heat. Cook patties for 5 to 7 minutes each side or until golden and cooked through.
  3. Combine yoghurt, mint and cucumber in a bowl. Place lettuce on roll bases. Top with patties, mint mixture and roll tops. Serve

Nutritions of Tandoori chicken burger

calories: 484.453 calories
calories: 16 grams fat
calories: 4.1 grams saturated fat
calories: 45.8 grams carbohydrates
calories:
calories:
calories: 35.5 grams protein
calories: 116 milligrams cholesterol
calories: 988 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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